Elite Athletes Who Train Their Minds for Peak Performance

The Mental Edge: A List of Elite Athletes Committed to Mental Training

I've been compiling a list of top athletes across multiple sports who actively engage in mental training. These athletes understand that success isn’t just about talent and physical ability—it’s also about mindset, focus, and mental resilience.

From visualization and meditation to working with sports psychologists, these elite competitors use mental training to stay at the top of their game.

Below is a growing list of professional athletes who prioritize mental performance.

🏈 NFL (Football) – Quarterbacks Engaged in Mental Training

1. Patrick Mahomes (Kansas City Chiefs) – Studies game film and engages in strategic mental preparation.

2. Kirk Cousins (Minnesota Vikings) – Trains for cognitive agility.

3. Jayden Daniels (Washington Commanders) – Employs virtual reality training to enhance decision-making.

4. Geno Smith (Seattle Seahawks) – Focuses on psychological preparation.

5. Trevor Lawrence (Jacksonville Jaguars) – Develops a "killer instinct" while managing turnovers.

6. Jalen Hurts (Philadelphia Eagles) – Incorporates mental conditioning to maintain focus and resilience.

Coach: Nick Sirianni (Philadelphia Eagles Head Coach) – Emphasizes mental toughness and psychological preparedness in coaching strategies.

🏀 NBA (Basketball) – Players Engaged in Mental Training

1. LeBron James (Los Angeles Lakers) – Practices meditation, visualization, and mindfulness.

2. Stephen Curry (Golden State Warriors) – Engages in neuro-cognitive drills and visualization techniques.

3. Giannis Antetokounmpo (Milwaukee Bucks) – Collaborates with sports psychologists to enhance focus and composure.

4. Kevin Durant (Phoenix Suns) – Participates in mental toughness exercises.

5. Jayson Tatum (Boston Celtics) – Utilizes visualization and pre-game mental preparation.

   
   

⚾ MLB (Baseball) – Players Engaged in Mental Training

1. Aaron Judge (New York Yankees) – Applies sports psychology techniques to improve focus.

2. Shohei Ohtani (Los Angeles Dodgers) – Practices visualization for both hitting and pitching.

3. Mookie Betts (Los Angeles Dodgers) - Engages in meditation and mental preparation for performance.

4. Max Scherzer (Texas Rangers) – Conducts intense focus training and mental conditioning.

5. Bryce Harper (Philadelphia Phillies) – Utilizes sports psychology to maintain concentration.

   
   

⚽ Soccer – Players Engaged in Mental Training

1. Cristiano Ronaldo – Engages in mental conditioning to maintain peak performance and focus.

2. Megan Rapinoe – Utilizes visualization and mindfulness techniques to enhance on-field performance.

3. Harry Kane – Employs sports psychology strategies to improve mental resilience and goal-scoring consistency.

4. Sam Kerr – Practices mental toughness exercises to maintain composure during high-pressure situations.

5. Lionel Messi – Incorporates mental training to sustain concentration and adaptability during matches.

   
   

This comprehensive list reflects the growing recognition of mental training's crucial role in achieving and sustaining high-level performance across various sports.

Want to Train Your Mind Like the Pros?

Elite athletes don’t just train their bodies—they train their minds, too. If you’re ready to take your game to the next level with proven mental performance strategies, let’s talk.

Fill out the form below to learn how mental training can help you build confidence, focus, and resilience!